Domenico Grullo 6:00 row
1,463m
Meters
6:00.0
Time
2:03.0
Pace
94
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Drag Factor | 142 |
December 18, 2017 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 22 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 24 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 22 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 22 |