Domenico Grullo 66c row
930m
Meters
3:33.9
Time
1:55.0
Pace
66
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Drag Factor | 142 |
December 19, 2017 18:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.9 | 930m | 1:55.0 | 230 | 1092 | 26 |
| 0:46.7 | 207m | 1:52.8 | 244 | 1139 | 30 |
| 0:47.4 | 209m | 1:53.3 | 240 | 1126 | 29 |
| 0:49.6 | 214m | 1:55.8 | 225 | 1073 | 25 |
| 0:50.6 | 216m | 1:57.1 | 218 | 1049 | 24 |
| 0:19.6 | 85m | 1:55.2 | 228 | 1085 | 24 |