Domenico Grullo 66c row
930
Meters
3:33.9
Time
1:55.0
Pace
66
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 26 |
| Drag Factor | 142 |
December 19, 2017 18:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.9 | 930 | 1:55.0 | 230 | 1110 | 66 | 26 |
| 0:46.7 | 207 | 1:52.8 | 244 | 1156 | 15 | 30 |
| 0:47.4 | 209 | 1:53.3 | 240 | 1139 | 15 | 29 |
| 0:49.6 | 214 | 1:55.8 | 225 | 1088 | 15 | 25 |
| 0:50.6 | 216 | 1:57.1 | 218 | 1067 | 15 | 24 |
| 0:19.6 | 85 | 1:55.2 | 228 | 1102 | 6 | 24 |