Domenico Grullo 1:31 row
181m
Meters
1:31.3
Time
4:12.2
Pace
9
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 31 |
| Drag Factor | 113 |
December 23, 2017 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.3 | 181m | 4:12.2 | 22 | 375 | 31 |
| 1:00.0 | 115m | 4:20.8 | 20 | 367 | 37 |
| 1:31.3 | 67m | 3:53.5 | 27 | 394 | 25 |