Domenico Grullo v1:40/0:20r...1 row
475m
Meters
1:40.0
Time
1:45.2
Pace
36
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 492m |
| Overall Time | 2:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 29 |
| Drag Factor | 141 |
December 26, 2017 11:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:40.0 | 475m | 1:45.2 | 300 | 1332 | 29 | ||
| 1:40.0 | 475m | 1:45.2 | 300 | 1332 | 29 | 168 | |
| r: 0:20 | 17m | ||||||
| r17m |