Domenico Grullo 20:07 row
5,121m
Meters
20:07.9
Time
1:57.9
Pace
345
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
December 27, 2017 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 5,121m | 1:57.9 | 213 | 1034 | 22 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 |
| 20:07.9 | 28m | 2:21.0 | 125 | 729 | 8 |