Domenico Grullo v100c/0:10r...1 row
1,444m
Meters
5:39.3
Time
1:57.4
Pace
100
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 1,467m |
| Overall Time | 5:49.3 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Drag Factor | 144 |
January 02, 2018 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.3 | 1,444m | 1:57.4 | 216 | 1042 | 24 | |
| 5:39.3 | 1,443m | 1:57.5 | 215 | 1041 | 24 | |
| r: 0:10 | 23m | |||||
| r23m |