Domenico Grullo 10:05 row
2,515m
Meters
10:05.4
Time
2:00.3
Pace
165
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Drag Factor | 145 |
January 13, 2018 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,515m | 2:00.3 | 201 | 990 | 21 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 10:05.4 | 16m | 2:48.7 | 73 | 550 |