Domenico Grullo 1:00:14 row
15,570m
Meters
1:00:14.2
Time
1:56.0
Pace
1069
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 22 |
| Drag Factor | 146 |
January 14, 2018 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.2 | 15,570m | 1:56.0 | 224 | 1070 | 22 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
| 25:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 23 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 |
| 35:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 40:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 |
| 45:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 |
| 50:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 22 |
| 55:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 1:00:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 23 |
| 1:00:14.2 | 56m | 2:06.7 | 172 | 891 | 17 |