Domenico Grullo 7:01 row
1,789m
Meters
7:01.0
Time
1:57.6
Pace
121
Calories
171
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 21 |
| Drag Factor | 141 |
January 17, 2018 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.0 | 1,789m | 1:57.6 | 215 | 1039 | 21 | 171 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 | 170 |
| 7:01.0 | 523m | 1:55.6 | 226 | 1078 | 22 | 172 |