Domenico Grullo 32:48 row
8,594m
Meters
32:48.3
Time
1:54.5
Pace
599
Calories
169
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
January 20, 2018 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.3 | 8,594m | 1:54.5 | 233 | 1102 | 22 | 169 |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 24 | 167 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 23 | 171 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 | 161 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 | 172 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 | 170 |
| 30:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 22 | 173 |
| 32:48.3 | 729m | 1:55.4 | 228 | 1083 | 22 | 174 |