Domenico Grullo 11:38 row
3,154m
Meters
11:38.7
Time
1:50.7
Pace
229
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
January 20, 2018 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.7 | 3,154m | 1:50.7 | 258 | 1186 | 24 |
| 5:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 25 |
| 10:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 24 |
| 11:38.7 | 444m | 1:51.1 | 255 | 1177 | 23 |