Domenico Grullo 5:19 row
1,424m
Meters
5:19.5
Time
1:52.1
Pace
101
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
January 21, 2018 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.5 | 1,424m | 1:52.1 | 248 | 1153 | 23 |
| 5:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 24 |
| 5:19.5 | 90m | 1:48.3 | 275 | 1247 | 22 |