Domenico Grullo 1x50c/r row
697m
Meters
2:39.4
Time
1:54.3
Pace
50
Calories
166
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | |
| Overall Distance | 719m |
| Overall Time | 2:39.4 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 23 |
| Drag Factor | 141 |
January 22, 2018 19:12:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.4 | 697m | 1:54.3 | 234 | 1105 | 23 | 166 |
| 2:39.4 | 697m | 1:54.3 | 234 | 1105 | 23 | 166 |
| r22m |