Domenico Grullo 7:33 row
2,026m
Meters
7:33.5
Time
1:51.9
Pace
145
Calories
Average Watts | 250 |
---|---|
Calories Per Hour | 1159 |
Stroke Rate | 23 |
Drag Factor | 144 |
January 24, 2018 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:33.5 | 2,026m | 1:51.9 | 250 | 1159 | 23 |
5:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 24 |
7:33.5 | 685m | 1:52.0 | 249 | 1156 | 22 |