Domenico Grullo 31:27 row
8,026m
Meters
31:27.2
Time
1:57.5
Pace
542
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Drag Factor | 144 |
January 25, 2018 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.2 | 8,026m | 1:57.5 | 215 | 1041 | 21 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 |
| 31:27.2 | 372m | 1:57.2 | 217 | 1048 | 21 |