Domenico Grullo 31:27 row
8,026
Meters
31:27.2
Time
1:57.5
Pace
542
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Drag Factor | 144 |
January 25, 2018 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:27.2 | 8,026 | 1:57.5 | 215 | 1041 | 542 | 21 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 23 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 22 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 22 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 22 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 21 |
| 30:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 22 |
| 31:27.2 | 372 | 1:57.2 | 217 | 1048 | 25 | 21 |