Domenico Grullo v90c/0:56r...1 row
1,221m
Meters
4:32.9
Time
1:51.7
Pace
90
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:56.0 |
| Overall Distance | 1,241m |
| Overall Time | 5:28.9 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 25 |
| Drag Factor | 143 |
January 25, 2018 20:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.9 | 1,221m | 1:51.7 | 251 | 1163 | 25 | |
| 4:32.9 | 1,221m | 1:51.7 | 251 | 1163 | 25 | |
| r: 0:56 | 20m | |||||
| r20m |