Domenico Grullo 10:16 row
2,778m
Meters
10:16.5
Time
1:50.9
Pace
201
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 22 |
| Drag Factor | 144 |
January 25, 2018 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.5 | 2,778m | 1:50.9 | 256 | 1181 | 22 |
| 5:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 23 |
| 10:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 25 |
| 10:16.5 | 69m | 1:59.5 | 205 | 1004 | 18 |