Domenico Grullo 22:34 row
6,318m
Meters
22:34.5
Time
1:47.1
Pace
479
Calories
163
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 25 |
| Drag Factor | 143 |
January 26, 2018 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.5 | 6,318m | 1:47.1 | 284 | 1277 | 25 | 163 |
| 5:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 25 | 150 |
| 10:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 25 | 167 |
| 15:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 25 | 159 |
| 20:00.0 | 1,425m | 1:45.2 | 300 | 1332 | 26 | 168 |
| 22:34.5 | 736m | 1:44.9 | 303 | 1341 | 26 | 171 |