Domenico Grullo 1:02:03 row
16,331m
Meters
1:02:03.6
Time
1:54.0
Pace
1147
Calories
170
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 23 |
| Drag Factor | 150 |
January 29, 2018 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:03.6 | 16,331m | 1:54.0 | 236 | 1112 | 23 | 170 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 | 167 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 | 170 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 | 175 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 | 173 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 | 173 |
| 30:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 24 | 176 |
| 35:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 | 176 |
| 40:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 | 174 |
| 45:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 24 | 163 |
| 50:00.0 | 1,444m | 1:43.8 | 312 | 1374 | 27 | 169 |
| 55:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 24 | 164 |
| 1:00:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 24 | 171 |
| 1:02:03.6 | 533m | 1:55.9 | 225 | 1072 | 23 | 166 |