Domenico Grullo 15:06 row
4,019m
Meters
15:06.1
Time
1:52.7
Pace
286
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 21 |
| Drag Factor | 150 |
February 10, 2018 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 4,019m | 1:52.7 | 244 | 1140 | 21 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 26 |
| 10:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 26 |
| 15:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 25 |
| 15:06.1 | 23m | 2:12.6 | 150 | 816 | 10 |