Domenico Grullo 31:22 row
8,510m
Meters
31:22.2
Time
1:50.5
Pace
620
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 26 |
| Drag Factor | 200 |
February 16, 2018 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.2 | 8,510m | 1:50.5 | 259 | 1190 | 26 |
| 5:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 28 |
| 10:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 26 |
| 15:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 26 |
| 20:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 27 |
| 25:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 25 |
| 30:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 27 |
| 31:22.2 | 355m | 1:55.7 | 226 | 1076 | 23 |