Domenico Grullo 46:52 row
12,536
Meters
46:52.1
Time
1:52.1
Pace
898
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 26 |
| Drag Factor | 200 |
February 17, 2018 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:52.1 | 12,536 | 1:52.1 | 248 | 1149 | 898 | 26 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 26 |
| 10:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 26 |
| 15:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 26 |
| 20:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 26 |
| 25:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 97 | 26 |
| 30:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 27 |
| 35:00.0 | 1,356 | 1:50.6 | 259 | 1188 | 99 | 25 |
| 40:00.0 | 1,346 | 1:51.4 | 253 | 1164 | 97 | 26 |
| 45:00.0 | 1,384 | 1:48.3 | 275 | 1236 | 103 | 28 |
| 46:52.1 | 545 | 1:42.8 | 322 | 1380 | 43 | 29 |