Domenico Grullo 46:52 row
12,536m
Meters
46:52.1
Time
1:52.1
Pace
898
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 26 |
| Drag Factor | 200 |
February 17, 2018 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:52.1 | 12,536m | 1:52.1 | 248 | 1153 | 26 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 |
| 10:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 26 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 26 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 26 |
| 25:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 26 |
| 30:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 27 |
| 35:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 25 |
| 40:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 26 |
| 45:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 28 |
| 46:52.1 | 545m | 1:42.8 | 322 | 1407 | 29 |