Domenico Grullo 19:26 row
5,022m
Meters
19:26.2
Time
1:56.1
Pace
344
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 24 |
| Drag Factor | 220 |
February 18, 2018 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.2 | 5,022m | 1:56.1 | 224 | 1069 | 24 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 |
| 19:26.2 | 1,163m | 1:54.4 | 233 | 1103 | 25 |