Domenico Grullo 10:06 row
2,596m
Meters
10:06.1
Time
1:56.7
Pace
177
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 20 |
| Drag Factor | 154 |
February 19, 2018 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,596m | 1:56.7 | 220 | 1057 | 20 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 |
| 10:06.1 | 21m | 2:25.2 | 114 | 693 | 10 |