Domenico Grullo 2000m row
2,000m
Meters
7:15.4
Time
1:48.8
Pace
146
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 28 |
| Drag Factor | 154 |
February 19, 2018 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.4 | 2,000m | 1:48.8 | 271 | 1233 | 28 |
| 0:56.4 | 250m | 1:52.8 | 244 | 1139 | 27 |
| 0:55.8 | 500m | 1:51.6 | 252 | 1166 | 28 |
| 0:55.6 | 750m | 1:51.2 | 255 | 1176 | 28 |
| 0:54.9 | 1,000m | 1:49.8 | 264 | 1209 | 28 |
| 0:54.2 | 1,250m | 1:48.4 | 275 | 1245 | 30 |
| 0:54.1 | 1,500m | 1:48.2 | 276 | 1250 | 29 |
| 0:53.2 | 1,750m | 1:46.4 | 291 | 1300 | 30 |
| 0:51.2 | 2,000m | 1:42.4 | 326 | 1421 | 30 |