Domenico Grullo 2500m row
2,500m
Meters
9:25.1
Time
1:53.0
Pace
176
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 26 |
| Drag Factor | 181 |
February 20, 2018 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.1 | 2,500m | 1:53.0 | 242 | 1134 | 26 |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 26 |
| 1:56.2 | 1,000m | 1:56.2 | 223 | 1067 | 25 |
| 1:54.8 | 1,500m | 1:54.8 | 231 | 1096 | 26 |
| 1:53.6 | 2,000m | 1:53.6 | 239 | 1121 | 26 |
| 1:49.2 | 2,500m | 1:49.2 | 269 | 1225 | 28 |