Domenico Grullo 7:11 row
2,009m
Meters
7:11.5
Time
1:47.3
Pace
152
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 30 |
| Drag Factor | 178 |
February 21, 2018 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.5 | 2,009m | 1:47.3 | 283 | 1272 | 30 |
| 5:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 30 |
| 7:11.5 | 630m | 1:44.3 | 308 | 1359 | 31 |