Domenico Grullo 15:03 row
4,143m
Meters
15:03.2
Time
1:49.0
Pace
307
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 26 |
| Drag Factor | 177 |
February 21, 2018 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.2 | 4,143m | 1:49.0 | 270 | 1230 | 26 |
| 5:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 26 |
| 10:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 26 |
| 15:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 27 |
| 15:03.2 | 9m | 2:57.7 | 62 | 514 |