Domenico Grullo 19:08 row
5,015
Meters
19:08.8
Time
1:54.5
Pace
349
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Drag Factor | 178 |
February 22, 2018 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:08.8 | 5,015 | 1:54.5 | 233 | 1093 | 349 | 25 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 25 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 25 |
| 15:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 25 |
| 19:08.8 | 1,098 | 1:53.2 | 241 | 1114 | 77 | 25 |