Domenico Grullo 10:19 row
3,020
Meters
10:19.9
Time
1:42.6
Pace
242
Calories
151
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 28 |
| Drag Factor | 178 |
February 23, 2018 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:19.9 | 3,020 | 1:42.6 | 324 | 1405 | 242 | 28 | 151 |
| 5:00.0 | 1,471 | 1:41.9 | 330 | 1428 | 119 | 29 | 144 |
| 10:00.0 | 1,458 | 1:42.8 | 321 | 1404 | 117 | 28 | 154 |
| 10:19.9 | 92 | 1:48.1 | 277 | 1085 | 6 | 27 | 157 |