Domenico Grullo 1:20:12 row
20,522
Meters
1:20:12.7
Time
1:57.2
Pace
1392
Calories
158
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Drag Factor | 176 |
February 25, 2018 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:12.7 | 20,522 | 1:57.2 | 217 | 1041 | 1392 | 24 | 158 |
| 10:00.0 | 2,512 | 1:59.4 | 205 | 1002 | 167 | 24 | 150 |
| 20:00.0 | 2,565 | 1:56.9 | 219 | 1050 | 175 | 24 | 160 |
| 30:00.0 | 2,555 | 1:57.4 | 216 | 1038 | 173 | 24 | 164 |
| 40:00.0 | 2,542 | 1:58.0 | 213 | 1026 | 171 | 24 | 147 |
| 50:00.0 | 2,519 | 1:59.0 | 207 | 1008 | 168 | 24 | 159 |
| 1:00:00.0 | 2,578 | 1:56.3 | 222 | 1056 | 176 | 24 | 157 |
| 1:10:00.0 | 2,579 | 1:56.3 | 222 | 1062 | 177 | 25 | 156 |
| 1:20:00.0 | 2,617 | 1:54.6 | 232 | 1092 | 182 | 26 | 163 |
| 1:20:12.7 | 55 | 1:55.4 | 227 | 850 | 3 | 24 | 169 |