Domenico Grullo 12:33 row
3,526m
Meters
12:33.7
Time
1:46.8
Pace
269
Calories
163
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 27 |
| Drag Factor | 180 |
March 01, 2018 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.7 | 3,526m | 1:46.8 | 287 | 1286 | 27 | 163 |
| 5:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 25 | 166 |
| 10:00.0 | 1,408m | 1:46.5 | 289 | 1296 | 27 | 161 |
| 12:33.7 | 758m | 1:41.3 | 336 | 1455 | 30 | 163 |