Domenico Grullo 24:25 row
6,418
Meters
24:25.8
Time
1:54.1
Pace
451
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 24 |
| Drag Factor | 176 |
March 02, 2018 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:25.8 | 6,418 | 1:54.1 | 235 | 1107 | 451 | 24 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 24 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 24 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 24 |
| 20:00.0 | 1,429 | 1:44.9 | 303 | 1332 | 111 | 27 |
| 24:25.8 | 1,166 | 1:53.9 | 236 | 1110 | 82 | 25 |