Domenico Grullo 24:25 row
6,418m
Meters
24:25.8
Time
1:54.1
Pace
451
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 24 |
| Drag Factor | 176 |
March 02, 2018 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.8 | 6,418m | 1:54.1 | 235 | 1108 | 24 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 |
| 20:00.0 | 1,429m | 1:44.9 | 303 | 1341 | 27 |
| 24:25.8 | 1,166m | 1:53.9 | 236 | 1113 | 25 |