Domenico Grullo 1000m row
1,000m
Meters
3:18.2
Time
1:39.1
Pace
81
Calories
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 32 |
| Drag Factor | 177 |
March 07, 2018 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.2 | 1,000m | 1:39.1 | 360 | 1537 | 32 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 33 |
| 0:40.0 | 400m | 1:40.0 | 350 | 1504 | 32 |
| 0:39.7 | 600m | 1:39.2 | 358 | 1532 | 32 |
| 0:39.5 | 800m | 1:38.7 | 363 | 1550 | 32 |
| 0:39.2 | 1,000m | 1:38.0 | 372 | 1579 | 32 |