Domenico Grullo 19:13 row
5,021m
Meters
19:13.5
Time
1:54.8
Pace
349
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Drag Factor | 167 |
March 12, 2018 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.5 | 5,021m | 1:54.8 | 231 | 1094 | 25 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 26 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 26 |
| 19:13.5 | 1,121m | 1:53.0 | 242 | 1133 | 25 |