Domenico Grullo 31:18 row
8,015
Meters
31:18.8
Time
1:57.2
Pace
544
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Drag Factor | 167 |
March 13, 2018 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:18.8 | 8,015 | 1:57.2 | 217 | 1042 | 544 | 23 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 23 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 23 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 23 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 23 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 23 |
| 30:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 24 |
| 31:18.8 | 360 | 1:49.4 | 267 | 1187 | 26 | 26 |