Domenico Grullo 14:39 row
4,018m
Meters
14:39.3
Time
1:49.4
Pace
298
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 28 |
| Stroke Count | 407 |
| Drag Factor | 169 |
March 18, 2018 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:39.3 | 4,018m | 1:49.4 | 267 | 1219 | 28 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 26 |
| 10:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 29 |
| 14:39.0 | 1,315m | 1:46.0 | 293 | 1308 | 28 |
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