Domenico Grullo 39:00 row
10,009
Meters
39:00.8
Time
1:56.9
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 952 |
| Drag Factor | 168 |
March 20, 2018 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:00.8 | 10,009 | 1:56.9 | 219 | 1053 | 682 | 24 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 25 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 24 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 23 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 24 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 25 |
| 30:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 24 |
| 35:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 24 |
| 39:00.0 | 1,085 | 1:50.5 | 259 | 1190 | 79 | 26 |
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Workout Graph
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