Domenico Grullo 19:00 row
5,019m
Meters
19:00.8
Time
1:53.6
Pace
353
Calories
168
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 171 |
March 21, 2018 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.8 | 5,019m | 1:53.6 | 238 | 1120 | 26 | 168 |
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 26 | 165 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 25 | 165 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 26 | 171 |
| 19:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 25 | 170 |
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