Domenico Grullo 12:06 row
3,156m
Meters
12:06.0
Time
1:55.0
Pace
218
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 167 |
March 23, 2018 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.0 | 3,156m | 1:55.0 | 230 | 1091 | 25 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 25 |
| 12:06.0 | 552m | 1:54.1 | 235 | 1110 | 24 |
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Workout Graph
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