Domenico Grullo v50c/4:11r...3 row
1,907m
Meters
6:44.7
Time
1:46.1
Pace
150
Calories
165
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 11:03.0 |
| Overall Distance | 1,958m |
| Overall Time | 17:47.7 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 29 |
| Stroke Count | 200 |
| Drag Factor | 166 |
March 25, 2018 12:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:44.7 | 1,907m | 1:46.1 | 293 | 1308 | 29 | 165 | |
| 2:08.0 | 618m | 1:43.5 | 315 | 1384 | 30 | 166 | |
| r: 4:11 | 18m | ||||||
| 2:14.1 | 633m | 1:45.9 | 294 | 1313 | 29 | 165 | |
| r: 5:09 | 17m | ||||||
| 2:22.6 | 657m | 1:48.5 | 274 | 1242 | 29 | 165 | |
| r: 1:43 | 16m | ||||||
| r51m |
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Workout Graph
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