Domenico Grullo 14:22 row
4,021m
Meters
14:22.7
Time
1:47.2
Pace
306
Calories
137
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 28 |
| Stroke Count | 398 |
| Drag Factor | 168 |
March 26, 2018 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.7 | 4,021m | 1:47.2 | 284 | 1275 | 28 | 137 |
| 5:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 28 | 150 |
| 10:00.0 | 1,474m | 1:41.7 | 332 | 1443 | 29 | 106 |
| 14:22.0 | 1,158m | 1:53.1 | 242 | 1132 | 26 | 156 |
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Workout Graph
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