Domenico Grullo 15:20 row
4,011m
Meters
15:20.5
Time
1:54.7
Pace
278
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Stroke Count | 399 |
| Drag Factor | 136 |
March 29, 2018 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.5 | 4,011m | 1:54.7 | 232 | 1097 | 25 |
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 26 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 26 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 26 |
| 15:20.0 | 84m | 1:59.0 | 207 | 1013 | 20 |
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Workout Graph
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