Domenico Grullo 18:33 row
5,009m
Meters
18:33.2
Time
1:51.1
Pace
362
Calories
163
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 27 |
| Stroke Count | 495 |
| Drag Factor | 174 |
March 30, 2018 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.2 | 5,009m | 1:51.1 | 255 | 1177 | 27 | 163 |
| 5:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 26 | 151 |
| 10:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 27 | 168 |
| 15:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 27 | 160 |
| 18:33.0 | 975m | 1:49.2 | 269 | 1224 | 27 | 173 |
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Workout Graph
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