Domenico Grullo 20:04 row
5,017m
Meters
20:04.2
Time
2:00.0
Pace
332
Calories
158
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 187 |
March 31, 2018 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 5,017m | 2:00.0 | 202 | 996 | 22 | 158 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 | 143 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 | 154 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 | 154 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 | 169 |
| 20:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 168 |
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Workout Graph
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