Domenico Grullo 18:32 row
5,009m
Meters
18:32.3
Time
1:51.0
Pace
363
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 189 |
April 01, 2018 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.3 | 5,009m | 1:51.0 | 256 | 1180 | 26 |
| 5:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 27 |
| 10:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 26 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 25 |
| 18:32.0 | 978m | 1:48.3 | 275 | 1246 | 27 |
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Workout Graph
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