Domenico Grullo 20:15 row
5,131m
Meters
20:15.9
Time
1:58.4
Pace
343
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 186 |
April 01, 2018 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.9 | 5,131m | 1:58.4 | 210 | 1024 | 24 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 26 |
| 20:15.0 | 63m | 1:59.0 | 207 | 1013 | 19 |
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Workout Graph
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