Domenico Grullo 6:09 row
1,612m
Meters
6:09.4
Time
1:54.5
Pace
112
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Drag Factor | 177 |
April 05, 2018 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.4 | 1,612m | 1:54.5 | 233 | 1100 | 24 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 25 |
| 6:09.4 | 300m | 1:55.6 | 226 | 1078 | 24 |