Domenico Grullo 11:56 row
3,016m
Meters
11:56.4
Time
1:58.7
Pace
201
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Drag Factor | 177 |
April 05, 2018 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.4 | 3,016m | 1:58.7 | 209 | 1019 | 23 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 |
| 11:56.4 | 515m | 1:53.0 | 243 | 1134 | 25 |