Domenico Grullo 15:01 row
4,041
Meters
15:01.7
Time
1:51.5
Pace
291
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 26 |
| Drag Factor | 174 |
April 05, 2018 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.7 | 4,041 | 1:51.5 | 252 | 1167 | 26 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 27 |
| 10:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 27 |
| 15:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 26 |
| 15:01.7 | 4 | 3:32.5 | 36 | 425 |